Food Causes Body Limp and lazy

How to cope with body limp, tired and lethargic,-Junk food in Indonesia can be defined with fast food. Although fast food tasty and delicious is fixed you that fast food also has a lot of health risks such as heart disease, diabetes and other diseases that can be caused by fast food.



How to cope with body limp, lethargic and fatigued a lot, even in the world of research has also been debate over whether or not the body, limp, tired, lethargic and are caused by unhealthy eating patterns. According to research conducted by UCLA'S answer that if you frequently consume foods that contain lots of sugar and fat can result in your body become limp.

If you frequently consume such snack will also be making you fat, especially belly you will enlarge since most fats. And if you are running a diet, it will be good you consume food and instant food containing a lot of sugar and fat. This is very dangerous for your kesahatn in time to come.

When your body is often weak, tired, lethargic and it will be good you consume healthy and natural foods contain a lot of material without the sugar, fat and other chemical deposits to keep your health. Healthy food is very expensive, very good for the body such as vegetables, fruits, meat, fresh milk, sea fish without preservatives.

A few tips from me about how to cope with body limp, tired and listless with good and true. Hopefully my tips helpful to him for you, greetings from my healthy

How to remove varicose veins With Good and true

How to remove varicose veins _ everyone both men or women would want to have a foot or hand is smooth and looks beautiful is seen. Because by having legs or hands are delicate and beautiful will add more value in terms of your appearance. However, everyone has different Destiny or not at one another. When a person has a health problem may named varicose veins certainly it would seem less confident in front of the other.

Before I discuss how to remove varicose veins, we must know what is varicose veins, varicose veins is a widening behind (vein) that can occur in a woman or a man. When someone is affected by varicose veins, then will cause the circulation in the blood will not smoothly, because hampered around the calves and limbs when holding the weight of the body.

Did you know that varicose veins can be caused by decreased levels of elasticity happens to venous vessels, resulting in venous vessels will be weakened and could not drain tmungkin blood to the heart. The following are some of the causes of varicose veins, such as the following:
Standing too long.
Putting their legs when seated.
Wear pants that are too tight.

If you suffer from varicose veins and failed to see the doctor, then checked will worsen the health of your feet or hands affected by varicose veins.

The following is to remove varicose veins naturally:

Sports
If you every day although only a 15-minute daily workout routine, you can not only treat varicose veins naturally but will also facilitate blood circulation so it won't cause varicose veins.

Footwear
If you're a woman, you notice that if you frequently use sandals or shoes that reserves the right not to use high footwear comfortable then halttersebut can trigger the onset of varicose veins on your legs.

Clothing
It would be nice you avoid tight clothing around your hips and legs.

Massage
Massage your feet with the use of natural oils such as once a week to keep your blood circulating smoothly in either feet or hands.

Quite a few articles about how mengilangkan varicose veins, hopefully those of you who do not know how to remove varicose veins With good and true, you can run the tips above and those who suffer from varicose veins may be quickly lost.

How to whiten armpit with good and true

How to whiten underarm is one of the largest search in google with categories beauty woman, therefore in this article I will pass on some tips how to have clean white armpit. Women who have white and clean armpit will be more confident in front of a guy, but to realize that it is not easy it took patience in attempting to whiten underarms naturally.



For I am a man, a woman must know how to whiten armpit right for women who have brown or other armpit. Below are a few tips to whiten underarms naturally other description, as the following:

Milk
You can also use the milk to tackle underarms are brown or black because it contains lactic acid. How to use milk to whiten armpit that is by mixing milk, curd and flour then glam you can apply on Your armpits. Leave it on for 15 minutes then rinse until clean. Adan can do this twice a week to get the maximum results.

The yogurt and Lemon juice
Buy one fruit yogurt and take one teaspoon of yogurt and then input into the bowl whisk until blended add few drops of lemon juice are still fresh and shake again, apply around the armpits, leave for 10 minutes. After that, rinse with cold water, do this way twice a week is sufficient to effectively whiten underarms in a week.

Coconut oil and orange peel

You see that in a lot of coconut oil contains Vitamin E which is very useful for whitening the armpits which is brown or black, do I use the drops of coconut oil in place at the orange peel and apply in your armpit that is colored black. Do this every day for 2 weeks.

How to whiten armpit above hopefully for you who haven't learned how to whiten armpit with good and true. Quite a few of my tips may be useful for you to still look graceful and charming in front of your partner.

Addressing why the Motor Vibrates With Good and true

Why Motor Vibrates when you jump good as you drove slowly or fast, it will feel weird and that I had ever experienced the time recently purchased a motorcycle rx special in 1985. Indeed this very old motor considering its age and in 2014 it's been 29 years haahahaaahahaa,.,.,.,.,.




Before I discuss why the Motor Vibrates my story a little why I chose to buy the special rx motor age 29 years here why:

  • It cost me bro, but populist sensation to the colour bueeehhhhh after a shootout in the same-engined scorpioz 225 or ninja 150 2-step machine, why because the engine and using the ignition are already   rx king. In Indonesia the rx king motor very respected even motorized 135cc, due to the rocketing shots made above average motor in conditions of standard motor is used for crimes such as mugging and others.Although it is unfortunate the yamaha indonesia do not develop DNA rx king to machining 4 steps, and in 2009 this motor stop production. I bought this bike January 2014 with a price of 5.3 million mantab ya broooooooooo.
  • This Motor has seldom passed is not used by a million people, so I like it.
  • Rx king motor Model for me not too modern and not old but classic.

OK then when I bring home this motor Vibrates on the handlebar and all panel motor really cruel. My road 8 KM course my hands tingling vibrations directly holding the motor. I don't want to get too long with this problem then I take it to the repair shop my subscription, and the motor I have to stay.
After a day's workshop to my back and look at my bike, I want to know why my motor can vibrate so violently, it turns out that vibrations in the u.s. by skyrocket bearing crutches are not feasible and should be used instead.
Three days later after my bike fixed and I Praise the vibration test is already gone ...

But 6 months later my motor vibrates back rod engine and I asked to my friend who is also his profession in a mechanical workshop, how to resolve why vibrating motor is as follows:

  • Check the front and rear wheel bearing if damaged replace already exists.
  • Check the bearing frame and connecting the front shockbreaker if damaged replace.
  • Check the bolts-bolts between the chassis and the engine, if there is no firm soon tighten again.
  • Lastly when it checks but still vibrate, so your motor problems, that at us the crutches that must be bearings replaced.


Hopefully my writing why motor vibrates beneficial for you who are still confused as to why the Motor Vibrates Tackle well and true.

All this from me thank you for reading my tips,.,.,

How to whiten Skin Naturally good and True

How to whiten skin indeed many ways or methods to be able to make it happen. Every woman would want to have white skin and clean. Some of the ways that is done in order to whiten his skin using a whitening cream, shredded fruit or others. Not only women many men also do way to get white.



The steps how to whiten skin that I suggest is to use fruits, for more natural and contains no chemical elements so it is very dangerous and refuses without side effects. One of the good fruit to whiten the skin i.e. waste jicama, a simple fruit has a lot of content which is very very good. Not only skin but also whitening can keep humidity, elastic, and brightness of the skin.
Here's how to whiten the face with jicama:
Prepare jicama fruit to taste fresh and clean.
Exfoliate the skin is then shredded jicama.
Peras result of scarring you and you can take only water.
Pour the water into the bowl of juice jicama last clear, let stand the water the juice until it issued a white sediment below.
After the white deposits appear, you waste water white garment and just use the deposits of jicama for natural face masks or skin feet and hands.

Hopefully a way to whiten skin that had me write the above benefit to you who do not know how to whiten Skin Naturally good and true. A few tips from me,.,.,.,.,.

The latest Woman Hairstyles trend this year

today's women hairstyles-women not only keeping berpakaiannya style but also maintain gayarambut so as not to practically outdated. Hairstyles for women is very varied from model to model the long hair short. Surely in choosing a hair model you also have to think of hairstyles suit the face.

Latest Hairstyle trends this year
When you come to the salon you will be served bergitu a lot of hairstyles, but it doesn't hurt you to look for the latest haircut styles on the internet. In this article I also presents some examples of the latest hairstyles that can be a reference for you who want to replace the model of the hair.

Below are the latest hairstyle trend that is much sought after by women, such as the following:

The trend of women's hair styles Models long & Latest







The Trend Model & Short Hair Styles Women's Latest Bob



















Trend Women Hairstyles & Model shoulder-Latest





How to slim down quickly and naturally

Slimming body naturally Has the ideal body is a dream of many women-owned, since many men prefer a woman who has the ideal body. But not all women have a body ideal, some are skinny fat there.


Many women are looking for information to find out how to lose weight quickly or often known diet.


And for those of you who have a body fat in this article I will pass on a few things on how to lose weight in order to slim down, among others, as follows:
  • Reduce consuming foods that contain a lot of oil for fried foods.
  • Reduce consuming drinks containing soda, why when you eat then drinking fizzy beverages are foods that have entered the stomach will take longer to digest. And did you know that carbonated beverages when consumed frequently can make your teeth are porous.
  • Consumption of foods such as fruits and vegetables are still fresh.
  • Don't be too often eat light meals, after you make it a habit to eat you do not consume any food or drink except plain water or unsweetened tea for 3 hours for your digestion can be organised.
  • Don't eat until you feel full, eat enough to your hunger pangs are gone.
  • Cut down on eating meat chicken, and you should eat the flesh of the fish, this not only reduces the fat content in the body but it also reduces the risk of heart illness.
  • Exercise every day for example with a run or walk so that fat is not accumulated in your body.
  • Sleep regularly at least sleep is 8 hours a day.
  • Drink plenty of water at least 8 glasses a day.


A few tips on how to slim down naturally from me

Tips on Approaching a man

Tips on Approaching a guy – not a common thing when a woman approached a man, but it required a woman if she didn't want the man she wants to mate another woman. A man in approaching woman should keep a good attitude and behaviour of the speech behavior so that it doesn't look cheap in terms of approaching but not to look closer.

You are also entitled to specify the partner you want, do not get a once in a lifetime opportunity to build the household but with a partner who does not comply with your heart. Thus here I will give tips on how to approach a woman a good Man:

  • Take advantage of social networks for example, with the fb or the like by sending messages question Word, busy, and when the man you always wanted is on facebook, make haste you comment that you look to her attention.
  • If you follow my dream man organizations such as Boy Scouts, student or others you should also follow suit and invites to chat but not too often. It would be nice to start the approach, do not ask the man's dream in terms of dating.
  • More please you send a message via mobile phone to your dream guy to ask, your phone, or to get a man craving too must be willing to sacrifice your phone, but you told me the reply only spend bonus phone.
  • When a communication link you've often you do things most of all is to give signs signs on your dream man for example his talks:


you: you know the song titled 5 Maron she will be love
man's dream: know, indeed why,.,.,?
you: that song for you,.,.,.


or other appropriate way your creativity as well,.,.,
good luck good luck,.,.,.

Health Tips for teeth and gums

How to care for teeth and gums to make healthy
We know that everyone wants to feel a healthy living every day. But let me also we've been maintaining a pattern of healthy living by exercising keep your eating patterns, there is one important thing that you should not forget that maintaining healthy teeth and gums. Some people a lot of disparaging or less attention to the health of teeth and gums.

When the teeth and gums in a healthy condition is needed when you are eating every day. Why this is important because in order for your digestive system is not working too hard in digesting food.

The teeth and gums are sore because of a lack of oral hygiene is maintained. So it can cause a very severe infection. Doctors recommend daily brushing my teeth at least 2 times a day the moment the morning after the meal and the evening before going to bed. When you rub the teeth at night is very in demand not to consume food while in the form of a little, except drinking water.

Here are Tips to keep teeth and gums to stay healthy

Reduce consume foods that are sweet.
Reduce beverages that contain soda.
When you consume foods warm or heat do not directly drink a cold beverage and vice versa.


The following is a hollow Tooth care tips

If you have a perforated teeth, in order to avoid the pain inflicted, you should avoid foods that are sweet, harsh, and cold. You should also give the antibiotic for tooth infections don't become hollow, but giving the antibiotics should be prescribed by a doctor. Thus when your teeth perforated waste check with your dentist to see a specialist to do the treatment and referral to you treating cavities correctly.

5 How to whiten teeth Naturally is quick and easy

5 How to whiten teeth Naturally is quick and easy

Have healthy white teeth that is yearning for everyone. In addition to diligently do dental care. You can also consume fruit that can whiten teeth naturally.

In addition to healthy for health, consume the fruit below can also be beneficial for dental health.

What kind of fruit? refer to the following:

1. Strawberry



Whiten teeth can naturally do with consume strawberries. This fruit contains natural acids that can help brighten teeth color. Try mashing strawberries, then rub on your teeth. Wait 15 minutes, then award with water.

2. Pineapple



Besides eating pineapple can also  whiten teeth. Because the pineapple acts as a natural stain cleaners with increasing production of saliva which is able to clean the leftovers so that the mouth is more clean and fresh.

3. Banana



In addition to using toothpaste. Brushing my teeth using a banana skin for two minutes can help  whiten, because the banana peels contain some essential minerals that are good for the teeth.

4. Apple



Chewing on apples can strengthen gums. Apples can also increase the production of saliva, which helps in killing bacteria. Apple also acts as a tooth cleaner.

5. Orange



Consuming fruits are acidic like citrus, will increase production of saliva, which can wash clean teeth naturally. But avoid direct use of lemon teeth cleaning, because the high level of acids can damage the teeth.

That's the natural way to whiten teeth in order to keep teeth clean, white and looks healthy.

Know At A Glance About Toothache

Know At A Glance About Toothache

Toothache is pain caused by various problems of the teeth and jaw, such as dental caries, gingivitis or jaw diseases and much more.Toothache is also a symptom of heart, toothache can lead to heart disease and stroke.

Basically a toothache usually refers to pain around the tooth or jaw mainly as a result of the condition of the teeth.
Causes Of Toothache
Common causes of toothache include dental cavities, dental abscesses, gum disease, root irritation to the gums, tooth syndrome crack, and dental erosion.

Cavities And Dental Abscess
The most common cause of toothache is the tooth cavity. Cavities are holes in two of the outer layer of the tooth called enamel and dentin. Both layers are functioning to protect   life in the teeth, in which blood vessels and nerves are located.

Gum Disease
The second is the most common cause of gum disease. Gum disease refers to inflammation of the soft tissue and the loss of bone that surround and abnormal and holding the teeth in place.

Sensitive Teeth roots
Dental pain can also be caused by the roots of teeth are open, lower root is usually two-thirds of the teeth which are usually buried in bone.

Cracked Tooth Syndrome
Cracked tooth syndrome refers to a toothache caused by broken teeth without cavities or gum disease related information.

Infaksi And Dental Erosion
Toothache can be derived from teeth that have failed to grow into the right position under the gums and bones, molars may grow when the gums around it can become inflamed and swollen.

Sense and causes of Toothache

Sense and causes of Toothache


Cavities is not caused by worms such as the supposed antiquity. This theory persisted until the 1700s up to Willouhby Miller An American dentist who works at the University of Berlin to find the cause of tooth decay. He found that the hole by the confluence of causes bacteria and sugar. The bacteria will turn sugar from food into acids that cause teeth to become acidic environment (environmental bases are supposed to be natural teeth) and acid is what ultimately makes a small hole on the email of the tooth.
When the holes happen to email gigi, we have yet to feel the pain of the teeth. However, the small hole on the next email can be slit and the presence of bacterial leftovers will make a bigger hole digging dentin. At this point we will feel the sciatic on teeth while eating. When it left, the hole will get on the nerves of the hole so that we will begin to feel the pain of the teeth. This process will not stop until finally the tooth becomes depleted and the remaining roots of teeth only.

Toothache is pain in the tooth, toothache is caused by various problems of the teeth and jaw, such as dental caries, diseases of the jaw tau gingivitas and many more. Toothache is also one of the symptoms of other diseases, such as heart disease, angina. Toothache can cause heart disease and stroke.
Toothache usually refers to pain around the tooth or rahag mainly as a result of the condition. In many cases, toothache is caused by dental problems such as tooth cavities, tooth root, a cracked tooth or gum disease exposure. But the distractions of joints rahan can also cause pain that is referred to as "toothache". The severity of dental pain can range from mild to sharp and chronic, agonizing. The pain can be aggravated by chewing or cold or hot. A thorough oral exam that covers dental x-rays can help determine if a toothache coming from the jaw, or dental problems and the cause.
 

How to prevent and avoid the Various types of acne


How to prevent and Avoid the various types of acne. Acne is an inflammation caused by blockage of the pores of the skin with impurities. The oil produced by the glands under the skin we mix with dead skin cells and bacteria. The presence of dirt in the face causing the excess oil can not come out smoothly so that there arose a pimple.

There are several types of acne include acne, pimples and blackheads. Acne is not just a face, but Acne can also attack other parts of the body such as the back, upper arms and chest. When dead skin cells mix with dust or dirt, it will form a blockage into black or white.

The Cause Of The Onset Of Acne

How to-prevent-jerawatApa actually causes the onset of acne? Acne can appear for a variety of reasons. One of them was a mistake in choosing cosmetics. Look beautiful with cosmetic products are indeed very proud. Many cosmetic products can be purchased with different types and brands. But you need to be careful in choosing cosmetic products.

Using cosmetic products which do not comply with your facial skin types can cause problems, such as flushed facial skin occurs, broken, blackheads and pimples. So make sure you choose cosmetic products that are safe and suitable to the type of your facial skin. Before bedtime make it a habit to wash your face properly so that the rest of the cosmetic cover holes pores on the face disappear completely.

Food Causes Acne

In addition to the dirt and cosmetics, food can be a trigger for the onset of acne. For some people with sensitive skin types, food can be the cause of acne, but if normal skin types might not be too influential. If you have skin that is sensitive to one type of food, then you should avoid these foods so that your acne is not getting worse.

Dietary arrangements become something important to do so that you avoid the acne. Food causes acne is quite a lot of that stuff, maybe one of them is your favorite food. If it is true, you need to start removing it from a list of your daily meals to prevent acne comes back to your face.

Food is very important for our body, our body with food intake will get energy. But some of them can be a trigger for the onset of acne. The following are some of the foods that can cause acne among other chocolate, nut and derivative products, carbonated drinks, sugar, milk, salty foods, spicy foods, and foods that contain lots of oils such as fried foods.

Meat protein is very high also became one of food triggers the onset of acne. All of these types of foods are believed to trigger the onset of Acne can be in the face of so should be avoided. Begin to consume healthy foods such as vegetables, fruits and many-many drinking plain water. Drinking lots of water would make the metabolism in the body so the defecation of the body to be smooth.

How To Avoid Acne

Avoid acne facial skin care needs on a regular basis. Face skin must be kept clean during a break at home. Try to free up the face skin from cosmetics to keep pores can breathe freely. Don't try to get rid of acne on the face with a JAB to use hands. Dirty hands is the source of the germs and bacteria that will worsen your acne condition.

How to avoid pimples the easiest is with a work that could drain the sweat. Jogging, cycling or gymnastics will certainly make your body a lot of diaphoretic. Sweat will carry the poison and the remains of dirt out of the body. Because a lot of work Stress or other problems should also be avoided as it could also cultivate a Zit on your face.

Acne is indeed infuriating but how to prevent acne is not too hard to do with the origin of the right way. Acne is not a deadly disease, but sometimes a minder will come along with the prevalence of acne. Feeling less confident that come with acne make us ashamed to do anything, certainly we will be occupations or activities are disrupted. A perfect appearance will be disrupted because of a red dot called acne. So how to prevent acne at the top should you try to keep your confidence high and back activities smoothly.

The cause of uterine cancer, breast cancer, and breast cancer

The cause of uterine cancer, breast cancer, and breast cancer
Whether you are married or unmarried, then women should take. This new Chinese artist Xia Yi convicted growing LISTS in the uterus (cysts Brown) and Hu Qing Wen tumor surgery committing yg is full of blood, and the blood was dark black. They think that after the operation will be cured, but only a few months of relapse again, so eventually they do consulting to the gynecologist.

Ginekolof tsb practitioner then asks: "do you like to eat chicken wings, he was so shocked?

"Loh koq, doctors can know my favorites?

"Growth hormone (growth-hormone) chicken or antibiotiknya, are always injected on the wing, or chicken neck. While the Chicken feet place "end product" stockpiling antibiotics and hormonal "second derivative" tsb Practitioner continues: because it's penchant for eating chicken wings or legs, will immediately increase the secretion of the hormone for women. As a result the "second hormonal" tsb will accumulate a TOXIN which can be a carcinogen, so women WING pengkonsumsi + chicken legs are very susceptible to developing cancer wrote with regard to hormonal glands such as: cancer of the uterus, cervix and breast. Therefore, we recommend that you do not "many" consume chicken wings or legs.

Nowadays 80% of women have fibroids of the uterus and it is easy to get the chocolate cyst.

When you receive this message, what would you do? Forward it to friends and family around (friends mainly women sq mi). Or end-chat and skeptical? My expectations: If the friend-list you there are 851 contacts, just 10 people only wrote to share, so there are also at least 10 people who read. Snow ball effect, who know in multipl

How To Blacken The Hair Naturally


Has black hair soft and smooth without dandruff is everyone's dream. But in fact many people have little regard for the care of their hair, so the hair will look dull and uninteresting to be seen. Outside there was a lot of shampoo product is on offer from the expensive to the cheap prices.

Here's how to blacken the hair naturally:



Blacken your hair with Pecans
You notice that the nuts can be useful to discolor the hair. The trick is, prepare some nice Pecan seeds, then pounded until fine. Then FRY without oil until oil comes out. Terssebut to use the oil slathered on signs and scalp evenly. Let sit for about 20 minutes, then rinse the hair with warm water.

Kaffir Lime
Wash 1 Kaffir lime fruit Cook till clean and grate. Add 1 tablespoon of clean water, then squeeze and strain the water. Use water saringannya to rub the hair after shampooing.


In fact there are many more ways to discolor the hair naturally, but quite a few of my articles, in relation to a work, tomorrow I will follow the other tips may be useful.

How to whiten yellow teeth

how to whiten teeth
How to whiten yellow teeth how to whiten yellow teeth are often questionable people, be they women or men, especially for those who are active smokers each day.

How to whiten yellow teeth are divided into two different methods, i.e. in a natural chemistry. However, often times the application of chemical methods can lead to mouth problems, such as irritation of the gums or mouth ulcers.

Therefore to whiten yellow teeth better use natural methods to maintain the security and comfort of our daily.

As we know, definitely we will feel ashamed it feels to face to face with anyone if the teeth look yellow.

Yellow teeth are also often considered not clean and odorless. That is what can lead us to inferiority and also make others feel uncomfortable talking with us.

Therefore, we have to figure out exactly how to whiten yellow teeth that won't cause side effects such as:

Cheese

Cheese is a product obtained from the fermentation of milk. Cheese contains calcium and other substances that serves to whiten yellow teeth.

The trick is to be consumed daily routine after such a big meal at noon. In addition, the cheeses are also believed to strengthen the tooth.

Apple vinegar

We can whiten yellow teeth with Apple Cider vinegar. The trick is to mix apple cider vinegar with the sediit salt and baking soda. This mixture is made as a mixture of special whitening toothpaste.

Tamarind seed

The trick is to take the seeds of fruit acids and washing to clean properly. After that the sangria seed oil without the use of acids.

Once cooked, tumbuklah until smooth. Then Your teeth the whole piece usapi with the acid seed powder, at least two times a day or could also be coupled before brushing your teeth in the morning and evening.

Orange peel

Rub the teeth with a piece of orange peel also proved potent yellow stain removal stick on teeth without damaging tooth email. It caused a very gentle bleach elements contained in the orange peel.

Quick Ways To Conceive A Boy

All married couples must have been like to have offspring, but usually over-water to get a boy or girl. But it is still determined by the Almighty, so couples can only strive and pray to make it happen.

In the world of medicine, there has been a study, what can be menstimulus to be born a baby with the gender of male or female. Results of the research that has been done is there are some tips so that couples can get the boys. How this could be worth a try, if you indeed wanted a baby with the gender of males.

Did you know that a man has a pair of chromosomes that could be decisive in the XY sex cells chromosomes XX women. The principle of a woman can get pregnant are sperm cells fertilize an egg cell have to be able to later become a baby. The sperm cells, the deciding chromosome there are two genders, the X chromosome and the Y chromosome is a type of Chromosome X. gen framer girls, and Y is the type of chromosome genes Shaper boys.



When the Y chromosome to a man meets a woman's ovum (X chromosome), then the spouse will be able to get the boys. However if the X chromosome which first met with egg, then conception will produce girls. So to get the boys then it should be ascertained the Y chromosome had to reach the egg cell. Sperm X is larger and has the power of living longer (5-6 days) but are moving more slowly.While Y sperm are smaller and vulnerable to death, but is moving faster.


Keep in mind, the Y chromosome first up, the Y chromosome are more susceptible to failure or death. So that the Y chromosome must be guarded so as not to get into the area of region V Mrs. that tend to sour. For that possibility got a tad larger would have to control how high the acidity/PH in the vagina. It was done due to chromosome Y prone dead if there is in conditions of high asamnya. So the acidity of the vagina should always be maintained so that the Y chromosome was able to live long.


Keep how do I keep the Y chromosome stay afloat so it could get a tad?? Here are some tips to get the boys:


1. Fuck in the Fertile
Making love at the time of the occurrence of ovulation (fertile periods) will give you a greater chance of getting a tad, because sperm XY tends to be faster and tend to reach the egg first. Recommended related at the time of ovulation, or at least in the range of 1 day before ovulation period, 12 hours after the time of ovulation, said enlarging the opportunities for wanting boys. While the chance to desire associated time girls do 3 or more days prior to ovulation.


If you have a regular menstrual cycle, then you will be easier to determine the fertile period. Your fertile period of approximately 14 days after the first day of menstruation, with Your menstrual cycle 28 days. On the masasubur there will be a day in which the egg is released from the ovaries the eggs (ovulation). To ascertain whether ovulation is happening, here are the signs are:
-At the time of ovulation, when your body temperature usually wake up in the morning (basal body temperature) increases. Ii due to an increase in the hormone progesterone which accompanied the release of the egg.
-Prior to ovulation, there is cervical fluid (mucus servical) are elastic and clear like egg whites.

-Abdominal pain. One in five women experience abdominal pain in the lower part of the abdomen on the right side at the time of ovulation (Sundanese Word sumbilangeun). The level of the pain varies from mild to only like ditusuk-tusuk and lasts from a few minutes to a few hours.


The most accurate way to find out the ovulation is to use a ovulation test kits, which analyzed the urine samples in order to detect any rise in the hormone lutein is typical at the time of ovulation.

2. When making love with your spouse, the woman should get an orgasm.
Several studies prove the orgasm can create a biological effect in Mrs. V so that it becomes an ideal place for the Y chromosome.According to Dr. Landrum Shettles, a popular scholar through his book ' How to Choose the Sex of Your Baby ', orgasm in women can also help the sperm approaches the egg.Wife having an orgasm earlier than her husband would allow the birth of a baby boy.During orgasm, women will produce a fluid is alkaline that it is a good environment for the life of the Y chromosome sperm.

3. change the level of acidity in Mrs. V with eating certain foods.
Foods that have a lot to be eaten by a wife such as bananas, apples and radishes. While the foods that should be reduced or even avoided is any kind of red meat. This food will lower the levels of acid on Mrs V. for the husband, he also had to eat certain foods. Foods that should be consumed is containing high protein such as red meat and seafood.


4. Do the deep penetration possible while fuck
The depth of penetration of the future could help the sperm closer to the egg cell. If it's too out of the sperm cells require more effort to swim up to the ovaries. The risk of death on the road is higher when compared to the penetration, this will shorten the journey of sperm cells.


While making love to get the boys, do the doggy style position.This position can accelerate the entry of sperm into the vagina, uterus and fallopian.Sex is directed in order to achieve a fully vagina penis.Thus, the Y chromosome sperm will pass the acid environment in the vagina and can quickly reach the egg.

There are also other ways that can help to get the boys as suggested by Dr. Landrum Shettles was:

1. your spouse (Husband) should not ejaculate within four to five before you experience the lush.
2. We recommend that when sex, look for a position that can make sperm swim closer to the egg cell. As for the suggested position is men are at the top so that the Y chromosome more rapidly reach the egg.
3. Bercintalah in the evening and try dululah the woman achieve an orgasm.


It's her way of getting a boy, seemoga useful.How to use it and pray.If the result is not as desired, maybe that's the will of God, 

How women get pregnant quickly

6 Quick Tips on how to get pregnant-all women definitely want a pregnancy in order to appease her husband, especially with a family having a child will be more complete. In this article I will give you tips to you how pregnant quickly.


How to get pregnant fast

1. watch your weight
Women find it easier to get pregnant if you have weight loss ideally, namununtuk get the ideal weight is not easy. By exercising on a regular basis you'll also keep your weight, as well as going to taste it. In other words, women are pretty every day activities will be easier to get pregnant.

2. prediction of the fertile

You can use the fertile period prediction tool. The tool can detect luteinizing hormone, which when we were infertile. How to use any tool, as well as easy pregnancy test at home. This tool you can purchase at pharmacies.

3. keep your mood

Keep your conversation to your partner before making love, and follow such as running water, do not hurry, and prevent feeling less fun.

4. tests and tests

When the egg that has been fertilized attaches in the womb, the body will produce a hormone called human chorionic gonadotropin (hCG) and the presence of this hormone can be detected by means of a pregnancy test at home.

Don't be shy to do pregnancy test if Your period is late. How this helps to protect the would-be baby and you could soon be making changes in lifestyle for the sake of the health of the baby.

5. prepare mentally

Establish your hearts and intentions, sure if you are already able to receive the new parts of the family in various things.

6. Search support

Many are reading the article to get health, e.g. fruit which can help to keep the fruit of pregnancy, pregnancy, health and much more.

shrink belly fat fast

Shrink stomach post-birth-how to Shrink Belly quickly. Everyone definitely does not want to have a protruding stomach. Belly that some people will definitely make the person uncomfortable in front of the other people around them. Basically a protruding abdomen can occur due to irregular eating patterns, maintain health, and lack of exercise.

Have you taken the diet?
Here I will explain how the diet that is good and right for your health, among others, as follows:

Water consumption drink to taste
Reduce your small eating habits with drinking a glass of plain water, at least drinking 8 glasses of water each day.

Fibrous food consumption
The stomach becomes a protruding is also caused by the digestion of less healthy and uneventful. When you consume foods that can help facilitate the digestion of fiber that is in your stomach, the source of the fiber can be obtain from food samples of nuts, soy protein, egg, rice and vegetables, fruits and meat without fat.

Consumption of foods with good fats

Do not consume the fat is not good as there is in the chicken, fat kulir well is from food, olive oil, avocado and walnut.

Regular exercise

Regular exercise well done when in the morning well run, the squat, gymnastics and so on.

Tips On How To Get Rid Of Acne Naturally

For you that is currently lacking in the spirit of welcoming today because of the acne that occurs in your face, Acne can arise when you are actually less maintain the cleanliness of the face and also the less healthy eating patterns.

Here I will provide a quick way to remove acne naturally, among others, as follows:


  • How to get rid of acne using egg whites

Take an egg and separate the yolk and white take the eggs away. Beat the egg whites were briefly and then apply to face and let sit for 15 minutes. Egg whites can help reduce oil on the face that the cause of the onset of acne.


  • How to get rid of acne using Aloe Vera

Take one Aloe Vera leaves, then cut into several parts, continue to exfoliate skin deep, you can put in the section tombul acne, and repeat doing this way every morning and afternoon.