Natural Ways to Overcome Sense Tingling in the Feet and Hands - Here is how to overcome the tingling way is not too difficult, simply by improving blood flow in parts of the body tingling. May be by way of massaging or dam releases that so inhibiting blood flow. Or, by giving drugs to restore lost nerve function so tingling. For example, if we sit cross-legged for too long, usually when you wake up will experience a tingling sensation, then slowly move my movement only part that was going to be lost or tingling usually by stomping on the floor.
When we sat a long time with a fixed position or the same, then we stand at the moment usually occurs tingling in our feet. It is often we experience. So to overcome our sense of tingling in my legs got way really easy as following:
Tie a rubber band on the toes of our feet tingling or a whole bunch. Do not try to bond tightly or too loose, mediocre. Then set aside some time. If so then you've no foot numbness how long we would normally be lost.
But for ordinary tingling caused a disturbance in neurological function can be overcome by taking vitamin B1, B6 and B12 as Vitamin B1, B6, and B12 called neurotropic vitamins, namely vitamins that will help repair nerve functions and serves as an introduction substances in metabolism body. Three vitamins can not be produced by the body, it must be met from food. Metabolic processes take place every day, so that our bodies need vitamin neurotropic every day.
If you are too sensitive so easy tingling, could be due basically sensitive. But it could also simply because it is too thin, so the nerves bulging. can also be done by way of continuous exercise, while still maintaining good posture, maintain a healthy diet, and avoid stress, stay away from alcohol as well.
If symptoms of tingling that more and more severe, the higher the intensity, the more extensive areas of scope and frequency more frequently, immediately consult a doctor, because of the possibility of tingling is a symptom of a serious disease.
