The latest Woman Hairstyles trend this year

today's women hairstyles-women not only keeping berpakaiannya style but also maintain gayarambut so as not to practically outdated. Hairstyles for women is very varied from model to model the long hair short. Surely in choosing a hair model you also have to think of hairstyles suit the face.

Latest Hairstyle trends this year
When you come to the salon you will be served bergitu a lot of hairstyles, but it doesn't hurt you to look for the latest haircut styles on the internet. In this article I also presents some examples of the latest hairstyles that can be a reference for you who want to replace the model of the hair.

Below are the latest hairstyle trend that is much sought after by women, such as the following:

The trend of women's hair styles Models long & Latest







The Trend Model & Short Hair Styles Women's Latest Bob



















Trend Women Hairstyles & Model shoulder-Latest





How to slim down quickly and naturally

Slimming body naturally Has the ideal body is a dream of many women-owned, since many men prefer a woman who has the ideal body. But not all women have a body ideal, some are skinny fat there.


Many women are looking for information to find out how to lose weight quickly or often known diet.


And for those of you who have a body fat in this article I will pass on a few things on how to lose weight in order to slim down, among others, as follows:
  • Reduce consuming foods that contain a lot of oil for fried foods.
  • Reduce consuming drinks containing soda, why when you eat then drinking fizzy beverages are foods that have entered the stomach will take longer to digest. And did you know that carbonated beverages when consumed frequently can make your teeth are porous.
  • Consumption of foods such as fruits and vegetables are still fresh.
  • Don't be too often eat light meals, after you make it a habit to eat you do not consume any food or drink except plain water or unsweetened tea for 3 hours for your digestion can be organised.
  • Don't eat until you feel full, eat enough to your hunger pangs are gone.
  • Cut down on eating meat chicken, and you should eat the flesh of the fish, this not only reduces the fat content in the body but it also reduces the risk of heart illness.
  • Exercise every day for example with a run or walk so that fat is not accumulated in your body.
  • Sleep regularly at least sleep is 8 hours a day.
  • Drink plenty of water at least 8 glasses a day.


A few tips on how to slim down naturally from me

Tips on Approaching a man

Tips on Approaching a guy – not a common thing when a woman approached a man, but it required a woman if she didn't want the man she wants to mate another woman. A man in approaching woman should keep a good attitude and behaviour of the speech behavior so that it doesn't look cheap in terms of approaching but not to look closer.

You are also entitled to specify the partner you want, do not get a once in a lifetime opportunity to build the household but with a partner who does not comply with your heart. Thus here I will give tips on how to approach a woman a good Man:

  • Take advantage of social networks for example, with the fb or the like by sending messages question Word, busy, and when the man you always wanted is on facebook, make haste you comment that you look to her attention.
  • If you follow my dream man organizations such as Boy Scouts, student or others you should also follow suit and invites to chat but not too often. It would be nice to start the approach, do not ask the man's dream in terms of dating.
  • More please you send a message via mobile phone to your dream guy to ask, your phone, or to get a man craving too must be willing to sacrifice your phone, but you told me the reply only spend bonus phone.
  • When a communication link you've often you do things most of all is to give signs signs on your dream man for example his talks:


you: you know the song titled 5 Maron she will be love
man's dream: know, indeed why,.,.,?
you: that song for you,.,.,.


or other appropriate way your creativity as well,.,.,
good luck good luck,.,.,.

Health Tips for teeth and gums

How to care for teeth and gums to make healthy
We know that everyone wants to feel a healthy living every day. But let me also we've been maintaining a pattern of healthy living by exercising keep your eating patterns, there is one important thing that you should not forget that maintaining healthy teeth and gums. Some people a lot of disparaging or less attention to the health of teeth and gums.

When the teeth and gums in a healthy condition is needed when you are eating every day. Why this is important because in order for your digestive system is not working too hard in digesting food.

The teeth and gums are sore because of a lack of oral hygiene is maintained. So it can cause a very severe infection. Doctors recommend daily brushing my teeth at least 2 times a day the moment the morning after the meal and the evening before going to bed. When you rub the teeth at night is very in demand not to consume food while in the form of a little, except drinking water.

Here are Tips to keep teeth and gums to stay healthy

Reduce consume foods that are sweet.
Reduce beverages that contain soda.
When you consume foods warm or heat do not directly drink a cold beverage and vice versa.


The following is a hollow Tooth care tips

If you have a perforated teeth, in order to avoid the pain inflicted, you should avoid foods that are sweet, harsh, and cold. You should also give the antibiotic for tooth infections don't become hollow, but giving the antibiotics should be prescribed by a doctor. Thus when your teeth perforated waste check with your dentist to see a specialist to do the treatment and referral to you treating cavities correctly.

5 How to whiten teeth Naturally is quick and easy

5 How to whiten teeth Naturally is quick and easy

Have healthy white teeth that is yearning for everyone. In addition to diligently do dental care. You can also consume fruit that can whiten teeth naturally.

In addition to healthy for health, consume the fruit below can also be beneficial for dental health.

What kind of fruit? refer to the following:

1. Strawberry



Whiten teeth can naturally do with consume strawberries. This fruit contains natural acids that can help brighten teeth color. Try mashing strawberries, then rub on your teeth. Wait 15 minutes, then award with water.

2. Pineapple



Besides eating pineapple can also  whiten teeth. Because the pineapple acts as a natural stain cleaners with increasing production of saliva which is able to clean the leftovers so that the mouth is more clean and fresh.

3. Banana



In addition to using toothpaste. Brushing my teeth using a banana skin for two minutes can help  whiten, because the banana peels contain some essential minerals that are good for the teeth.

4. Apple



Chewing on apples can strengthen gums. Apples can also increase the production of saliva, which helps in killing bacteria. Apple also acts as a tooth cleaner.

5. Orange



Consuming fruits are acidic like citrus, will increase production of saliva, which can wash clean teeth naturally. But avoid direct use of lemon teeth cleaning, because the high level of acids can damage the teeth.

That's the natural way to whiten teeth in order to keep teeth clean, white and looks healthy.